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AboutKatrina Ellis

Katrina Ellis

Katrina Ellis

Posts By Katrina Ellis

Foodie Friday – The Wellness Warrior

May 2, 2014 |

Last week I was lucky enough to be featured on Jess Ainscough’s blog The Wellness Warrior and here I share one of my favourite recipes Vietnamese Cabbage Rolls.

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Healing Recipe: Nutty Milk

May 1, 2014 |

Nutty Milk forms the basis of many smoothies and meals. Nut milk is dairy-free and full of protein, minerals and healing nutrients. Almonds contain Vitamin E and laetrile, also known as B17, a substance that is great for preventing and … Read More

Juice: Colds No More

April 24, 2014 |

My Colds No More juice is the perfect way to boost immunity, particularly as we head into the cooler months.

This juice contains Vitamin A, C and sulpher compounds to ward of colds, flu’s and viruses.

Ingredients 3 medium … Read More

Simple Snacks: Raw Dips

April 15, 2014 | | One Comment

My go-to snack is often raw dips and sunny flaxseed crackers. If I don’t have any crackers on hand I love natural dippers, like veggie sticks (crudités), veggie chips (dehydrated veggies with olive oil, tamari and celtic salt) or natural … Read More

Inspiring & Insightful: Rebecca Sattler

April 10, 2014 |

I’m kicking off the first of my interview posts with a chat to the inspiring and amazingly joyful Bec Sattler. Bec is the founder of Luscious Natural Skincare, a product I truly can vouch for and a Yoga instructor and … Read More

My All-Time Green Smoothie

April 9, 2014 | | 2 Comments

Green smoothies are taking over the world and I couldn’t be happier to see more people investing in their health and wellbeing. A green smoothie is a fantastic way to start the day with a super quick and nutritious meal.

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Tropical Buckwheat Crispies

March 31, 2014 |

Makes 2 bowls

Ingredients 2 cups of buckwheat crisps 1/2 cup of sunflower seeds 1/4 of pecans or cashews 1/4 cup of goji berries 1/4 cup dried white mulberries (optional) 1/4 cup coconut chips (or shredded coconut)

Method Mix … Read More

Natural Sweeteners – My Picks

March 25, 2014 | | 2 Comments

In Raw Addiction I like to use lots of fruit, like medjool dates to sweeten dishes. Below are my favourite natural sugar alternatives, which are ideal for anyone on a sugar free, low glycemic diet or for those fighting cancer, … Read More

Raw Chocolate Cheesecake – Valentine’s Day Treat

February 12, 2014 |

I couldn’t believe my luck when one of my beautiful clients arrived with a Raw Chocolate Cheesecake for me this week! I simply had to share this amazing treat with you. It’s perfect for Valentine’s Day!

Raw Chocolate Cheesecake

CrustRead More

Kickstart your Metabolism!

February 7, 2014 |

Since developing our Metabolic Reset Program last year we’ve been thrilled with the results and its quickly becoming known as an all natural body reshaping and fat burning program.

Check out these results… a 7.45 kilogram loss in just 23 … Read More