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Posts ByKatrina, Author at Katrina Ellis - Page 3 of 3

Raw Lime and Passionfruit Cheesecake

February 25, 2013 |

 

 

 

Base 8 to 10 medjool dates ½ cups of pecans (pre-soak to soften) ½ cup of almond meal or almonds (pre-soaked)

 

 

Filling 2 limes, juiced 4 passionfruits ¼ cup of raw coconut oil 1 ½ … Read More

Beautiful Skin Green Smoothie

February 25, 2013 | | 2 Comments

 

 

2 large curly leaf kale leaves A handful of mixed lettuce (including romaine) 1/2 cucumber, skin on 1/2 mango A handful of mint 1/4 cup of blueberries 1/4 cup of red or purple grapes 2 tablespoons of … Read More

Flu Fighter Green Smoothie

February 22, 2013 | | 2 Comments

Kale leaves Parsley Baby spinach 1/4 lemon with skin 1/2 banana 1/4 cup of blueberries 1 tblsp super green powder a chunk of ginger

You can swap the lemon in this Flu Fighter Green Smoothie to orange (with the skin … Read More

Cacao Berry Power Shake

February 21, 2013 |

This Cacao Berry Power Shake is a favourite of mine on a rainy day, just like today, and maybe tomorrow and possibly the next day, with the way the weather looks. It is full of omega 3 fatty acids, Vitamin C and every … Read More