Image Image Image Image Image Image Image Image Image Image
Scroll to top

Top

Natural & Organic Beauty Tips from

Natural beauty tips from acclaimed Naturopath Katrina Ellis.

Dry & Frizzy Hair – how to fix!!!

May 22, 2015 |

Dry, Frizzy, Brittle and Falling Hair

In the last couple of weeks I have noticed that my hair has been dull, lifeless and frizzy.  It made me realise that there was something ‘out of balance’ in my body and I … Read More

My Top Five Super Foods

October 24, 2014 | | One Comment

Catch my latest article in the Spring issue of Ocean Road Magazine, where I talk about my favourite super foods and discuss the healing and health benefits of turmeric, blueberries, kale, cacoa and acai.

Read More

Green Tea – What is the Best Type and Why?

June 6, 2014 | | 9 Comments

Not all green teas are created equal!  Green tea is one of the healthiest drinks in the world – especially when the right green tea is chosen.  To understand the difference between green teas it is important to know … Read More

Beautiful Skin Green Smoothie

February 25, 2013 | | 2 Comments

 

 

2 large curly leaf kale leaves A handful of mixed lettuce (including romaine) 1/2 cucumber, skin on 1/2 mango A handful of mint 1/4 cup of blueberries 1/4 cup of red or purple grapes 2 tablespoons of … Read More

Get RAW Giveaway

February 16, 2013 | | 2 Comments

To celebrate the release of the highly anticipated and hottest read of summer, RAW ADDICTION by international best-selling author and naturopath Katrina Ellis, we are giving away three AlkaStream premium water filtration and ionising systems with a signed … Read More

Party Season Over – Time for a Fix

January 10, 2013 |

I love this time of year – it is fully of parties, festivals and christmas and new years celebrations. If you are true Aussie than it is almost impossible not to partake in yummy Australian foods and drinks to celebrate … Read More

Remove Freckles Naturally

April 12, 2012 |

Freckles are small, tan or dark spots of colouration that occur on the skin. They are caused from an increase in the amount of a dark pigment known as melanin. Melanin occurs naturally in our skin to protect us against … Read More

Stop those Stretch Marks

March 13, 2012 |

Stretch marks are wavy stripes that appear on the buttocks, thighs, breasts or abdomen. They begin red in colour and eventually turn white. The main cause is rapid weight gain causing the skin to overstretch. This tears the fibres in … Read More

Health Benefits of Yoga

January 11, 2012 |

1 have been teaching and doing yoga for close to twenty years and without doubt, it has been my greatest friend in helping to reduce stress, maintain flexibility and calm my busy mind. But there are countless other physcial and … Read More

Goodbye Cellulite

December 9, 2011 |

Ah – cellulite – a girl’s worst nightmare. You can get skinny, but in many girls cellulite still remains. So many girls think that we get cellulite because of genetics – but this is not true. Cellulite is actually caused … Read More