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Cacao Berry Power Shake

Cacao Berry Power Shake

This Cacao Berry Power Shake is a favourite of mine on a rainy day, just like today, and maybe tomorrow and possibly the next day, with the way the weather looks. It is full of omega 3 fatty acids, Vitamin C and every essential amino acid to give me loads of energy when I’m feeling a little tired. The berries contain lots of powerful antioxidants like ellagic acid to protect dangerous changes to cells from toxins and the lecithin granules are full of phosphatidyl choline, to boost memory, nerves and liver function.

Cacao Berry Power Shake

1 cup of nut milk
1 tablespoon of cacao or cocoa powder
1 tablespoon of hemp seeds
1 tablespoon of coconut or hemp oil
1 tablespoon of lecithin granules
1 tablespoon of hemp protein
1 medjool date
2 tablespoons of goji berries
2 tablespoons of blueberries
Blend with a little ice and enjoy

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