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Simple Snacks: Raw Dips - Katrina Ellis

Simple Snacks: Raw Dips

My go-to snack is often raw dips and sunny flaxseed crackers. If I don’t have any crackers on hand I love natural dippers, like veggie sticks (crudités), veggie chips (dehydrated veggies with olive oil, tamari and celtic salt) or natural sweet potato chips.

Today I share one of my favourite dips from Raw Addiction, Pistachio and Turmeric Dip. This dip is full of powerful cancer-fighting and heart-protecting antioxidants and anti-inflammatory agents. It also guards against cancer, rheumatism, arthritis, heart disease, stroke and high blood pressure.

Pistachio and Turmeric Dip

Makes 1 big bowl

1 tablespoon of fresh Turmeric and Turmeric powder
4 tablespoons of Hemp Seed Oil or Flaxseed Oil
1/2 cup of Pistachio nuts
2 Garlic cloves
1 teaspoon Cumin
1 to 2 teaspoons Tamari
1/4 cup of Cherry Tomatoes
1 Lemon, juiced
A dash of black Pepper
A small handful of Parsley
A little purified water

Blend all ingredients in a food processor. If you’d like the dip to be sweeter, add a few organic pitted medjool dates.

You can also check out my Olive Dip recipe here.


  1. Lyn Coleborn

    This dip is a winner !!
    Especially popular for any occasion when you need to take something and you know for sure no one will have same as you.
    Everone wants this recipe once tasted !!

    Thank you Katrinia

    • Katrina

      Thank you so much Lyn xxx

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