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Kale Archives - Katrina Ellis

My Top Five Super Foods

October 24, 2014 | | One Comment

Catch my latest article in the Spring issue of Ocean Road Magazine, where I talk about my favourite super foods and discuss the healing and health benefits of turmeric, blueberries, kale, cacoa and acai.

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My All-Time Green Smoothie

April 9, 2014 | | 2 Comments

Green smoothies are taking over the world and I couldn’t be happier to see more people investing in their health and wellbeing. A green smoothie is a fantastic way to start the day with a super quick and nutritious meal.

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